Optimal health is about physical, mental, and social well-being. It is also about knowing your own personal truth and having the courage needed to follow its wisdom. Unfortunately, so many of us struggle with challenges in life that seem almost impossible to navigate. They inadvertently knock us off our path and limit our clarity of mind. I am a health professional, devoted mother, faithful friend, and resilience champion with a deep passion for improving health and wellness through self-empowerment and intuitive awareness. Having overcome many unforeseen obstacles myself, and becoming stronger for it, nothing brings me greater joy than helping others do the same. Jennifer Courtney Wellness is about helping women rediscover their true purpose. Together we will tackle the major challenges in life, from relationships to parenting to career to health, and unlock the tools needed to both nurture and advocate for your wellness with life-changing results.
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